My Blog · https://cuisine.thepeopletravel.com/2026/10/30/demo-miso-ginger-vegetable-stir-fry/
[DEMO] Miso-Ginger Vegetable Stir-Fry
Ingredients
For the sauce
- 1 tbsp white miso paste
- 1 tbsp soy sauce
- 2 tsp maple syrup
- 1 tbsp grated fresh ginger
- 3 tbsp water
For the stir-fry
- 200 g firm tofu, pressed and cubed
- 1 tbsp neutral oil
- 1 red bell pepper, sliced
- 150 g broccoli florets
- 1 carrot, thinly sliced
- 2 spring onions, sliced
Instructions
- Whisk the miso, soy sauce, maple syrup, ginger and water until smooth.
- Heat the oil in a wok over high heat and fry the tofu for 4 to 5 minutes until golden. Remove and set aside.
- Add the carrot and broccoli and stir-fry for 3 minutes.
- Add the bell pepper and cook for 2 minutes more.
- Return the tofu, pour in the sauce and toss for 1 minute until glossy.
- Scatter with spring onions and serve straight away.
Serving suggestions
- Serve over steamed rice or noodles.
Tips and common mistakes
- Pressing the tofu for 15 minutes helps it brown.
Allergen information
Contains soy (tofu, miso, soy sauce). Check labels for gluten in soy sauce and miso.
Ingredients and brands vary. Always check labels if you have an allergy.