African Cuisine

[DEMO] Nigerian Jollof Rice

Smoky, peppery tomato rice cooked low and slow in one pot.

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Demo illustration of a bowl of tomato-orange rice
Cuisine
Nigerian
Prep
20 min
Cook
1 hr
Total
1 hr 20 min
Serves
6
Difficulty
Medium

A smoky, tomato-rich one-pot rice that is a favourite at gatherings across West Africa. This demo recipe is a simple home-style version; every cook has their own way.

My Blog · https://cuisine.thepeopletravel.com/2026/10/30/demo-nigerian-jollof-rice/

[DEMO] Nigerian Jollof Rice

Ingredients

Servings 6

For the pepper base

  • 400 g chopped tomatoes, fresh or tinned
  • 2 red bell peppers, deseeded
  • 1 scotch bonnet pepper, or to taste
  • 2 medium onions, one roughly chopped, one sliced

For the rice

  • 3 tbsp vegetable oil
  • 2 tbsp tomato purée
  • 2 tsp curry powder
  • 1 tsp dried thyme
  • 2 bay leaves
  • 2 tsp salt, or to taste
  • 400 g long-grain parboiled rice, rinsed until the water runs clear
  • 500 ml chicken or vegetable stock, hot

Equipment

  • Heavy-based pot with a tight lid
  • Blender
  • Foil

Instructions

  1. Make the base
  2. Blend the tomatoes, bell peppers, scotch bonnet and the chopped onion until smooth.
  3. Pour the blend into a pan and simmer over medium heat for about 20 minutes, until reduced by roughly a third.
  4. Cook the rice
  5. Heat the oil in a heavy pot over medium heat and fry the sliced onion for 5 minutes until soft.
  6. Stir in the tomato purée and fry for 3 to 4 minutes until it darkens.
  7. Add the reduced pepper blend, curry powder, thyme, bay leaves and salt. Cook for 10 to 15 minutes, until the oil rises to the surface.
  8. Add the rinsed rice and hot stock. Stir once, then cover with foil under a tight lid.
  9. Cook on the lowest heat for 30 minutes without lifting the lid, then rest for 10 minutes. Fluff with a fork and serve.

Preparation and cooking notes

  • Rinsing the rice well helps keep the grains separate.
  • The base should be thick; too much liquid gives soft, sticky rice.

Substitutions

  • Tinned tomatoes can replace fresh ones.
  • Use vegetable stock to make the dish vegetarian.

Serving suggestions

  • Serve with fried plantain, salad or grilled fish or chicken.

Storage and reheating

  • Cool quickly and refrigerate within two hours. Reheat until steaming hot throughout.

Tips and common mistakes

  • Lifting the lid too often lets steam escape and can leave the rice uneven.
  • Add the scotch bonnet gradually if you are unsure about the heat.

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